CRISPY SPRING ROLL
“Discover the perfect blend of flavors in our delicious”Crispy Spring Rolls” recipe. With a crispy exterior and a savory, protein-packed filling, these homemade spring rolls are sure to satisfy your taste buds. Explore step-by-step instructions and expert tips for a delightful culinary experience.”
- Serves: 6-8 People
- Prep Time: 30min
- Cooking: 40-45min
- Difficulties: medium
Ingredients
For Cooking
- 2tablespoons 2 tablespoons oil (neutral oil or sesame oil, not toasted)
- 1 cup 1 cup shredded cooked chicken
- 2 eggs, scrambled and chopped into small pieces
- 2.25 to 2.5 cup shredded cabbage (about 150 grams)
- 1/2cup carrots (about 80 grams)
- 1/3 cup thinly sliced capsicum (green bell pepper)
- 1/4 cup 1/4 cup finely chopped French beans (about 7 to 8 French beans)
- 1/3 cup 1/3 cup chopped spring onion whites (2 to 3 small to medium-sized scallions)
- 1/2 teaspoon crushed black pepper (adjust to taste)
- 1 teaspoon soy sauce (naturally fermented)
- 1 teaspoon finely chopped celery (optional)
- 1cup cooked noodles (about 75 grams, optional)
- 3 tablespoons bean sprouts (optional)
- 2 to 3 tablespoons chopped spring onion greens (scallion greens)
- Salt to taste
- Oil for deep frying
- 6 tablespoons all-purpose flour or cornstarch ( For The Sealing Paste )
- 4 to 5 tablespoons water (as required to make a thick paste) For The Sealing Paste:
For Dressing
Nutritional Information
-
Calories
100-150 kcal -
Protein
7-10 grams -
Carbohydrates
10-15 grams -
Fat
3-5 grams -
Sugar
1-2 grams -
Sodium
2-3mg
Procedure
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Mark As Complete
Instructions
1. Prepare the Filling:
Heat 2 tablespoons of oil in a pan over medium heat.
Add shredded cabbage, shredded carrots, thinly sliced capsicum, and finely chopped French beans.
Stir-fry the vegetables for about 5-7 minutes until they become slightly tender.
Add crushed black pepper, soy sauce, and chopped celery (if using). Mix well.
You can also add cooked noodles and bean sprouts at this stage if desired. Cook for another 2-3 minutes.
Finally, add chopped spring onion greens and season with salt. Mix well and remove the filling from the heat. Let it cool.
Once the filling has cooled, mix in the shredded cooked chicken and chopped scrambled eggs. -
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2. Assemble and Fry the Spring Rolls
Follow the same steps to assemble and deep fry the spring rolls as in the previous recipes.
With these ingredients, you’ll have delicious Crispy Spring Rolls with a flavorful and protein-rich filling. Enjoy your spring rolls with your favorite dipping sauce!
TIPS
Filling Temperature: When preparing the filling, make sure to cook it thoroughly, especially the chicken and eggs. Ensuring that all ingredients are properly cooked adds flavor and safety to the dish.
Noodles (Optional): If you’re including noodles in the recipe, cook them until they’re just tender and then cool them down. Overcooked noodles can become mushy.
Wrapper Handling: Don’t over-soak the spring roll wrapper. Dip it briefly in water, so it’s pliable but not too soft. If it’s too soft, it can be challenging to work with.
Oil Temperature: When deep-frying the spring rolls, maintain the oil at the right temperature (around 350°F or 180°C). This ensures that the spring rolls cook evenly and aren’t too greasy.
Sealing Paste: Use the sealing paste to securely seal the spring rolls. This prevents the filling from spilling out during frying.
Frying Time: Fry the spring rolls until they are golden brown and crispy. This usually takes about 4-5 minutes. Test one spring roll first to determine the right frying time.
Dipping Sauce: Serve the spring rolls with your preferred dipping sauce, such as sweet chili sauce, soy sauce, or hoisin sauce.
These tips will help you make delicious and crispy Spring Rolls.
DIPPING SOUCE
Sweet Chili Sauce: This is a classic and versatile dipping sauce that adds a perfect balance of sweetness and heat.
Soy Sauce with Chopped Green Onion Ginger : A simple yet flavorful option. You can enhance soy sauce by adding chopped green onions and a bit of fresh ginger for a zesty touch.
Hoisin Sauce: Hoisin sauce has a rich, sweet, and slightly tangy flavor that goes well with the savory filling of the spring rolls.
Peanut Sauce: A creamy peanut sauce with a hint of spiciness can be a delicious accompaniment to spring rolls, providing a nice contrast to the crispy texture.
Sriracha Mayo: If you enjoy some creaminess and spiciness, you can mix sriracha sauce with mayonnaise for a tasty dip.
Sweet and Sour Sauce: This sauce adds a delightful blend of sweet and tangy flavors that pairs nicely with the savory spring rolls.
Feel free to choose the dipping sauce that best suits your personal taste. You can even serve a variety of sauces to cater to different preferences among your guests.
NOTE
This recipe should make approximately 24 to 30 spring rolls.
Preparation Time:
- Preparing the filling: 15-20 minutes (including chopping and cooking)
- Assembling the spring rolls: 20-30 minutes (this can be faster with practice)
- Making the sealing paste: 5 minutes
Cooking Time:
- Deep frying the spring rolls: Approximately 4-5 minutes per batch (frying time may vary based on the size and temperature of your fryer or pan)
Please note that these times are approximate and may vary based on your experience in the kitchen and the specific conditions in your kitchen. It’s always a good idea to have all your ingredients ready and organized before you start assembling the spring rolls, as this can make the process more efficient.
